Tuesday, December 12, 2017

December 12th, 2017: Week 11 Weigh-in

I did my weigh-in Saturday morning! I've just been insanely busy since then, haha. I told my cousin, I think if I had every day off from now through Christmas, I still wouldn't get everything done that I'd like to. And then every night I go home from work thinking of all the things I'm going to get done and then, nada, nope. Hardly anything accomplished. Lol. I have way more energy now than I used to, so I do get more done. I'm just not being very productive with my time!

Ok on to the weigh-in. This week, I hopped on the scale, and she was being my friend. Lol. 343...43 pounds down. I'm already looking forward to getting over that 50 pound hump. I just have to keep chugging along. No matter how slowly it feels. Lol.

I keep comparing this time with last rime and wondering if I'm doing what's best for me. And then I remember that I'm not just doing Keto for weightloss. This way of eating is also really great for PCOS, and I want to get that under control too!

I've been having LOTS of emotions this week. I don't know if it's the holidays, or people being pregnant and having babies that are closer to me, or just me being hormonal, but I went and broke down on one of my besties this week, and my boss (who is also a friend) and my cousin's husnbad who is also my co-worker and friend got to share some of my sappiness too! Haha, I don't think he was too fond of that. :D I'm just dealing with a lot of guilt from previous failed attempts at weightloss. If I had been successful 6 years ago when I started, I could have possibly had a baby by now. I control that. Not the having the baby part, but the getting my body ready to be ABLE to do so. That's 100% in my control and no one else's. And I go through these little mind tricks where I say to myself, I'm already 34, I can share happiness and steal other people's kids when I need my kid-fix, and then I'll be fine. Nope, it's not fine. It will be, if that's what is in the cards, but giving up hope is just not where I'm at right now. I have tried to. Really hard. I feel like it will make it hurt less. But times like these make me really realize how bad the yearning is still there.

Sorry I know I'm rambling. My brain is going in a million directions right now. I'm just trying really hard to stay focused on WHY I need to stay on track and keep that number going down. I get a little cracked up when I see posts that say "Don't focus on the scale" "The scale doesn't matter" I couldn't disagree more. Especially if you are over 100 pounds or so overweight. The scale matters soooo much! Maybe not daily or even weekly, but if you are not dropping weight, then you are doing something wrong. Period. Losing weight really isn't rocket science. The part about what you have to do. It's the motivation and staying strong through cravings that does most people in. And that doesn't go away. Even when I lost 72 pounds, I was still having cravings. Well that's what did me in really. I gave in to too many and it just all spiraled out of control.

My friend Olivia pointed something cool out to be the other day. I am now below what my starting weight was 6 years ago. I hate that I added that much extra, but it is what it is. I'm going the right direction now and that's all that matters. :)

Have a great day y'all! Talk soon.
Xoxo....Honor

Thursday, December 7, 2017

December 7th, 2017: Happy Blog-A-versary!

Haha weird title today, I know, but it's my 6 year Blog-A-Versary!! I started my Blog 6 years ago yesterday actually. I have spent some time the past two days thinking about how differently my life might have gone if I had kept up with my journey back then. Obviously it doesn't really matter because I can't change a thing about the past. On to the present and future! That's what truly matters. And I'm super excited about it! I'm still going strong. My motivation is in check, and my weight is moving down all the time. Woohoo!

I have some huge goals to reach in the next few weeks! Most importantly because my dollas are on the line. Haha. I started a couple of Diet Bets right before Thanksgiving, and I was having a GREAT day and weighed-in in the morning (I usually do those at night), so I have a week to hit another 5 or 6 pound loss and then 4 days to lose 3 more. Lol. What have I done!? This week has been going great though. It's my . week and I'm still seeing the scale drop. I think it has a lot to do with the fact that, so far, I've done two 24 hour fasts! Lol. I never, ever would have thought I could do that! But it was actually quite easy. Most likely, the reason why it was so easy is because my body is fat-adapted now so it's using up my fat storage for energy and helping me lose more weight.

I'm excited to see where the next few months bring me on my journey. I'm also curious how long it will take me to hit the 100 pounds lost mark. I'm ready to be there!

Make healthy choices! Talk to you later.

Xoxo....Honor

Sunday, December 3, 2017

December 3rd, 2017: Week 10 Weigh-in

So yesterday was the 1st weigh-in for the challenge I'm in (with my friend, Olivia) on facebook. My initial weigh-in for them last week was right after having a really crappy day, laying on the couch most of the day and eating over my calories and carbs a bit, as well as being super bloated and swollen. I weighed in at 360, which was up about 6 pounds or so from the previous week. This week, I got those 6 off and few more, and weighed in at 353. I'm fluctuating lower than that too, but for the official weigh-in on Saturday, that's what I turned in. We shall see what this week holds. I THINK I found something that has been slowing my progress a bit. I've read quite a few keto-ers are getting stalled by eating to many almonds and other keto approved nuts. What the crap?! I eat almonds almost every day. Sometimes two servings. And some days I eat Macadamia nuts too! Lol....sooo....I'm going to cut back on them and see what happens. I'm a tiny bit sad about it, because they are a super easy grab and go snack and super convenient for work. But, we have to do what works!

Breakfast was weird last week because I made some broccoli and cheese egg muffins. I suffered through them for two days, and that was it. They had a super strange taste and I couldn't do it. So I ended up eating bacon, cheese and almonds for breakfast the rest of the week. Whatever works! Tonight I made up some Cinnamon Pumpkin Fiber Muffins for breakfasts. I LOVE them. And the recipe makes 16 of them, so that gives me Breakfast for 8 days. Boom! I learned my lesson the hard way though. I'll have to freeze half of them, and hope they don't taste too weird. Because they get moldy after about day 5, and that breaks my heart! Lol.

Y'all have a GREAT week! I'm definitely going to be walking my fanny off and eating right! What are you gonna do?

Xoxo....Honor