So anywho...I did my leg weights at the gym last night before Zumba, and I want you to know that my legs are singing the praises of almighty King! Lol!! They are hurting something fierce! Honestly, I almost crave that feeling. It's like...I know that if I am feeling achy muscles, then I'm doing something right! That's the feeling of my muscles growing, and the more you build muscle, the higher your metabolism will be. I pretty much have NO metabolism...haha...so I need all the help I can get!
So I pushed through and went to Zumba tonight. I'm glad I did, but it kicked my butt! I love feeling like I'm a part of something. The ladies that were there tonight were super nice!!
Alright I'm off to bed. I'm Sooo ready for the weekend! By the time I get off of work, go workout, get home and cook dinner, prep for lunch the next day and then repack my gym bag and all of that, its 9:00! There aren't enough hours in the day!!
Strawberry Protein Shake with a bowl of strawberry oatmeal with fresh strawberries = 255 cals
Doc's Chili, Turkey Sammy, & Cottage Cheese = 432 cals
*I skipped my afternoon snack today on accident.
Brown Rice w Chicken Tenderloins, and a side salad = 591 cals
Total calories for the day = 1448