I'm grateful for the sore muscles because they mean that I am making progress and my body is changing for the better. I have gotten to a point now where I almost crave those achy feelings because I KNOW that means I'm doing something right. I woke up this morning feeling every muscle in my back and shoulders area. That pool attacked me when I wasn't looking last night! Lol. I am definitely not used to using those muscles at all!
Work was nice and crazy busy as it has been all week. I feel like I'm finally starting to get caught up a bit from being out for a week. I tell ya what though, our phones just won't let up. We have had the highest volume of calls in the past month than I can remember ever. I am definitely ready for it to lighten up!
See, I was feeling it! Lol |
Afterward, I headed to my bestie's house (Barb's) because I am her dog torturer...lol. No I give her dogs all of their Parvo and 7 in 1 shots because they are all pansies. :) :) I had a very short, too short, visit and headed home to cook dinner. It's 10:00 and I literally just ate. I had some issues with my stove that made me a little crazy but I got it done and we ate and now here I am. I'm watching TV for the first time in weeks! It's weird, I used to think I couldn't live without it, but I really don't care anymore. I have way to many things going on to be thinking about tv shows.
Here is the breakdown of my food choices from today:
Breakfast
Peanut Butter Smoothie = 210 cals
Lunch
Turkey, Baby Carrots, Celery with Peanut Butter, Cottage Cheese, Doc's Chili = 501 cals
Snack
A yummy sweet baby orange = 45 cals
Dinner
Chicken & Veggie Stir fry with a tiny bit of rice because I burnt half of the rice (I thought I turned the burner off, but I didn't, oops, lol) = 368 cals
Dessert
2 cups of cantelope = 108 cals
That puts me at 1232 calories for the day. I feel like it should be more than that because I ate a LOT today...but I guess not. That's all folks! You all have a wonderful Friday! I sure plan to!
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