So I've been realizing more often than not, I am working out by myself these days. It makes me a little sad, and it definitely makes it harder for me to get into my workout. But I've been noticing that I'm kind of finding my own way about things too. I feel like I'm getting a little stronger on my own. I didn't used to be. I used to be freaked out when I was by myself. Like I didn't have the same drive and motivation. But, I'm getting there.
Today was another good and smooth day at work. Everything went great and that's just awesome. I feel like, the way my work day goes, sets the mood for my attitude toward the gym. Lol. So I went straight to the Y after work and walked some laps before Zumba. Then it was on to get my dance on! Lol. I have made me some buddies in Zumba, and we had a good time picking on each other and acting silly throughout the class. It really makes it so much more fun for me when I know people in there and can laugh and joke and have a good time.
After Zumba I headed straight home to get busy on dinner because I was planning to Bbq some chicken legs and I knew it was going to take me a little while. So I came home and got straight to work. It took me almost a whole hour to cook a very simple dinner. I'm not sure what in the world happened because I was totally in gear and ready to get it done, but it still took forever. Boo on that because I wanted to go to bed early tonight!
Dinner did turn out great though, so I guess it's a win win. Lol. I soaked the Chicken Legs in water & salt & pepper all night and they were so flavorful and delicious! So I guess it's ok that it took forever. Lol.
Alright, I'm going to hop off of here and get ready for bed!
Here is the breakdown of my food choices today:
Breakfast
2 Packets of Strawberries & Cream Oatmeal and A Oats & Honey Granola Bar = 450 cals
Lunch
Turkey, Cottage Cheese, a String Cheese, Carrots & Celery with Veggie Dip = 432 cals
Dinner
3 Chicken Legs, corn on the cob, and steamed broccoli = 397 cals
Which puts me at 1279 calories for today. Sounds like a winner to me! Good night friends! Sorry today was pretty boring...but...my life wasn't very interesting today, lol!
I started this journey almost 5 years ago. I was in a weight-loss competition and experienced significant (72 pounds) weight loss for the first time in my life. Once the competition was over, I spiraled out of control until I eventually gained every pound back PLUS MORE. As of June 19th, 2016, I'm back in control and I'm headed toward success! Please join me!
Tuesday, August 23, 2016
August 23rd, 2016: No Workout Buddy
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