Monday, August 22, 2016

August 22nd, 2016: Sleep Deprivation

Oh man...I could pass smooth out right this second! I'm so dang tired! And today was my day off from the gym, so that's no good, lol.

Work was pretty easy going and passed pretty quickly. It was actually pretty great for a Monday. After work, I ran to the Chiro and met one of my awesome makeup customers and had a great, but super quick, visit. Then I went on with my Chiro visit. I want to say that my back is feeling better, and some days it is, but some days it's like I do certain stuff that triggers it and it's like I haven't done a single thing to make it better.
Workin hard! Lol

I had to go to Walmart afterwards because I didn't get to finish my weekend shopping. Which kindof worked out perfectly since Jamie was off and could go with me.We spent way longer in there than I meant to so I got home at 8:00! We threw the groceries in the fridge and got dinner going. 

I have to be honest....because that is 100% what this blog is about. My transparency through my journey to finding me! Right? Well....when we were in Walmart....Jamie let me pick up these sugar cookies. He shouldn't have let me, but I'm pretty sure he's scared of me when he tries to tell me not to eat bad stuff. Lol...I turn in to this psycho hangry person. I don't like being like that. But I absolutely get crazy when he tries to help me. I know, I know, it's horrible. And I ate 6 of those little mini sugar cookies. SIX...that's like almost 400 calories. Luckily, I still didn't go over my calorie suppose it won't be the end of the world. But shoo! I don't like it! 

So yea...that happened. After dinner I got busy with meal prepping for my lunches for the rest of the week and now I'm here. This blog has been insanely difficult though. I got kicked off of the internet and had a hot mess...and then my sister came over and we put together our super adorable weightloss jars (I'll share a pic tomorrow if you don't see them where my sister tagged me in them). 

 I just think my lunches are so cute! Haha

Anyways, here is the breakdown of my food for today:

PB Smoothie and red grapes = 314 cals

Turkey, String Cheese, baby carrots, celery, veggie dip, yellow cherry tomatoes = 423 cals

Sugar Cookie Catastrophe = 390 cals

Boneless Skinless Pork Chops, and a salad = 382

Total Calories for today was 1509 not as great as I would like...since...400 of those were pure could have been WAY worse! So I'm not beating myself up about it. :) 

1 comment:

  1. I know understand how you feel. After my own chiro visit, I felt like new. Then slight movements started to trigger pain. I’m glad you’re feeling better now. There are times I would hesitate visiting the local chiropractor, but now he is my first choice. I recently pulled an arm muscle, and could not raise my hand over my head.