Today was a hard day. Not because of my weightloss life, but because I felt like POO! Seriously, all day long...bleh. It was a very long day at work with me feeling ready to lay down. And I couldn't. Sooooo...it was torture. Lol.
I made it through the day and went to the gym, even though I REALLY didn't want to. I knew I had to though. So I warmed up for 10 minutes on the Elliptical and then I did an hour of Zumba and that was all I had in me. I burnt a little over 800 calories and I say that's pretty good for how poorly I feel.
I came home and warmed up the rest of my Chinese food and had dinner. My sister needed to get meds for her boys, so they hung out with us for a bit and that was it.
Now I'm ready for an early night!
Here is the breakdown of my food choices today:
Breakfast
Oats with Almond Milk and All Natural Peach Preserves = 225 cals
Lunch
Herbed Chicken, Multigrain Mix, Green Beans, Baby Carrots, 2 string cheese = 399 cals
Snack
Apple Slices & Strawberry Shortcake Greek Mousse = 160 cals
Snack
Oven Roasted, unsalted Almonds = 170 cals
Dinner
Brocolli Beef with Water Chestnuts & Mushrooms = 294 cals
Total Calories for the day is 1198, but I'm having a glass of V8 Fruit Fusion Juice before bed, because I love it. :)
Goodnight!
xoxo
I started this journey almost 5 years ago. I was in a weight-loss competition and experienced significant (72 pounds) weight loss for the first time in my life. Once the competition was over, I spiraled out of control until I eventually gained every pound back PLUS MORE. As of June 19th, 2016, I'm back in control and I'm headed toward success! Please join me!
Tuesday, September 27, 2016
September 27th, 2016: Oh ma Tummy!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment