Well today was pretty uneventful for the most part. Work wasn't too crazy, which I was thankful for, especially for the 1st day of the month. That really made me happy.
Today was a harder than normal day, because I must've slept like garbage last night. I felt tired all day long. I took a nap on my lunch break that made me feel a little better, but I think my sinuses are trying to get to me! It sure would be a good time to be able to go to the sauna every day, but with the gym being closed, that's just not possible.
I have been really focusing on trying to make sure I get plenty of water since I started feeling my sinuses kicking in. I already drink plenty of water anyways, but I have been getting a little more lately. I am NOT in the mood to be getting sick right now! Nope...no.
So after work I came straight home and made the mistake of sitting down. I stayed there about half an hour before I got the energy to get up again. I had thawed out some chicken legs and found this recipe online for cooking them with diced tomatoes and mushrooms (I added the mushrooms once I plated because Jamie thinks they will kill him). It turned out pretty great, but it took over an hour to cook. So while it was cooking, I turned on YouTube on my TV and did a 30 minute Cardio workout with Denise Austin. I don't know if any of y'all know who she is, but I used to do her workout videos when I was in high school. I really like her style, so I enjoyed the workout.
I had planned to eat dinner and then go for a walk, but that didn't happen, because I heard my sister and her boys in the hallway and they ended up over here. We had a good visit! It's pretty crazy that they live right next door and I haven't seen them in days. We just all stay so dog-on busy! So I sacrificed my walk, for a visit with crazy boys! Haha. Now it's 9:00 and this girl is ready for bed!
Here is the breakdown of my food choices for today:
Breakfast
PB Smoothie & an Orange = 255 cals
Lunch
Turkey Chunks, Cottage Cheese, a String Cheese, and Broccoli & Cauliflower with Veggie Dip, Red grapes(Same thing all week, boring!) = 439 cals
Snack
Strawberry Cheesecake Yogurt = 70 cals
Dinner
Chicken w/tomatoes & mushrooms, mashed potatoes, and green beans = 425 cals
And that puts me at 1239 calories for today. Good stuff. You all have a great Friday tomorrow!
I started this journey almost 5 years ago. I was in a weight-loss competition and experienced significant (72 pounds) weight loss for the first time in my life. Once the competition was over, I spiraled out of control until I eventually gained every pound back PLUS MORE. As of June 19th, 2016, I'm back in control and I'm headed toward success! Please join me!
Thursday, September 1, 2016
September 1st, 2016: It's A New Month
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